I figured it out. I actually re-included the ACF in my plugin menu temporarily so that i can access it when it is disabled when other’s are using define(“ACF_LITE”,true) in their plugins. When you have this paradox, you can’t open ACF menu unless you do this, but while doing this you cannot access the export.
So, to make it work, you need find all of the those acf_lite and set them to false then I had to disable myown menu call to it. or just know the url to it.
//add_submenu_page($top_menu_item, '', 'ACF', 'manage_options', 'edit.php?post_type=acf');
FYI, this doesn’t work for disabling the ACF menu view:
add_filter('acf/settings/show_admin', '__return_false');
