Hi @joelpdavis,
Thanks for the post.
Yes ACF can help in the population of data in another field using the acf/load_field filter.
This filter helps to modify the value of a field after it is loaded from the database and before its value has been returned on the frontend.
You can have a look at this filter here: https://www.advancedcustomfields.com/resources/acfload_field/
I hope this helps.