Hi @jrstaatsiii
a smarter way to write this is to use a counter in your loop like so:
<?php if( have_rows('flex') ): $i = 0; ?>
<?php while( have_rows('flex') ): the_row(); $i++; ?>
<?php if( $i == 1 ): ?>
<?php the_title(); ?>
<?php endif; ?>
<?php endwhile; ?>
<?php endif; ?>
Thanks
E