Functopus,
When retrieving values from an option page, you have to put ‘option’ as the second parameter in the get_field() and/or the_field() functions.
So for your first field, you would use:
the_field('get_in_touch', 'option');
You can learn more about this in the documentation:
https://www.advancedcustomfields.com/resources/options-page/
Look at the template usage section