How can I change the following so I can pull only one of the_sub_field rather than the entire lot?
<ul class="social-networks">
<?php while(has_sub_field('social-links', 'option')): ?>
<li><a href="<?php the_sub_field('link'); ?>" title="<?php the_sub_field('media'); ?>" class="icon-<?php echo strtolower(get_sub_field('media')); ?>"><span class="reader"><?php the_sub_field('media'); ?></span></a></li>
<?php endwhile; ?>
</ul>
<?php endif; ?>